Intensive group therapy sessions

AnnaMaria Signorelli offers opportunities to participate in 7 or 8-week groups.  2024 Topics will be Joy and Worthiness.

All Groups roughly follow this format:  a 15 minute meditation, a short teaching on the topic with Q & R, a homework check-in by all participants, topic discussion then assignment of homework.  We will meet in person in the studio of the Amma Center on N. Anthony St.
 

Please text or email if you would like to reserve a spot in any of these groups or if you have any questions.

A commitment to attend all sessions and to practice newly learned skills and exercises between sessions is required.

Cost is $400 for the 7 week series, $425 for the 8 week series.  A sliding fee scale is available to anyone if cost is prohibitive.  

Groups 2024

Joy!  

Joy [ Wednesdays beginning April 24th from 4:15 to 6 pm] Email am.signorelli@gmail.com to receive a signup link.

Worthiness [Tentatively 8 Wednesdays beginning August 7th]  Two concurrent sessions will be offered.  noon to 1:45 and 4:15 to 6 pm.

A Little More About Groups

Participants will:

🌿  Observe ways in which current emotional and behavioral patterns limit personal growth, well being and happiness.

🌿  Learn skills and choices that promote joy and increase vitality.

🌿  Support each other in actually living these new patterns.

Joy

This group is for anyone wanting to learn and practice how to live in joy without turning away from the suffering of our world.

What past group members are saying:

I would just like for potential group members to know how much this group shifted me into a totally new place in my life, especially that first semester!  It is important work.

When I started with the Joy Group I was going through a very un-joyful time in my life. Without ignoring or glossing over the real suffering I was going through, it helped focus energy on finding happiness in immediate daily things while directing energy towards envisioning a life genuinely and pointedly focused on increasing happiness.  I have to say, it’s working, big time. Plus I totally enjoyed the experience of being in the group. Great people, every one of them. 

Worthiness

This group will help us to deepen our sense of our own worthiness.  This inner knowing is foundational for our growth and healing.

Daily wisdom to cultivate deep well-being

For more information, email  AnnaMaria at am.signorelli@gmail.com

“Even the most exalted states and most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways, if we cannot touch one another and the life we have been given with our hearts.”

Jack Kornfield